Yoga Package
Hormonal Balance Yoga Program
Per Month
- Online
- Group: Up to ₹4,000
- Personal: Up to ₹10,000
- Offline
- Group: Up to ₹6,000
- Personal: Up to ₹15,000
- Based on classes in a month
- Best for: PCOS, thyroid imbalance, irregular periods
- Includes
- 3 Live Yoga Sessions per week
- Hormone balancing yoga practices
- Pranayama & meditation
- Lifestyle guidance
- WhatsApp support
Prenatal Yoga Care Program
Per Month
- Online
- Group: Up to ₹4,000
- Personal: Up to ₹12,000
- Offline
- Group: Up to ₹6,000
- Personal: Up to ₹18,000
- Based on classes in a month
- Best for: Pregnant women (safe pregnancy yoga)
- Includes
- 3 Yoga sessions per week
- Pregnancy-safe yoga practices
- Breathing techniques for labor
- Back pain relief & relaxation
Post-Pregnancy Recovery Program
Per Month
- Online
- Group: Up to ₹4,500
- Personal: Up to ₹12,000
- Offline
- Group: Up to ₹6,500
- Personal: Up to ₹18,000
- Based on classes in a month
- Best for: Post-delivery recovery (Normal & C-section)
- Includes
- Gentle postnatal yoga
- Core & pelvic floor strengthening
- Diastasis recti recovery yoga
- Back pain relief & relaxation
- Belly fat reduction guidance
Women weight management program
Per Month
- Online
- Group: ₹2,000 – ₹4,000/month
- Personal:₹6,000 – ₹12,000/month
- Offline
- Group: ₹3,500 – ₹7,000/month
- Personal:₹12,000 – ₹20,000/month
- Based on classes in a month
- Best for: Weight gain due to hormonal changes or pregnancy
- Includes
- Fat burning yoga sessions
- Core strengthening
- Flexibility training
- Lifestyle guidance
Women weight management program
Per Month
- Online
- Group: ₹1,500 – ₹3,500/month
- Personal:₹5,000 – ₹12,000/month
- Offline
- Group: ₹2,500 – ₹6,000/month
- Personal:₹10,000 – ₹18,000/month
- Based on classes in a month
- Best for : Stress, anxiety, sleep issues
- Includes
- Restorative yoga
- Breathing & meditation
- Relaxation techniques